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SJ News Online - St. John, KS
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Posted Dec 12, 2014 at 1:01 AM

TIP OF THE WEEKDo you reach for comfort foods or junk food when you’re stressed? You know you shouldn't, but you probably feel you need something to help you during that intense period. With a few tips from culinary experts, you can cut the cravings and find healthy ways to manage nutrition during stressful times.

Posted Dec 4, 2014 at 1:01 AM

Some parents have difficulty expressing their emotions, specifically, telling their children that they love them. Although children need to be aware that Mom or Dad love them, do they continually need to be told? Many factors are involved in the...

Updated Dec 3, 2014 at 11:05 AM

A lot of the negativity reflects a point of view that doesn’t believe the government should be involved in expanding health insurance. All sides seem to be biased in evaluating the success of the ACA.

Updated Dec 1, 2014 at 9:18 AM

By David GannonMore Content Now

Posted Nov 28, 2014 at 1:01 AM

Tip of the WeekWhen your car runs out of fuel, it doesn't run properly. When your body runs out of fuel, the same thing happens. To avoid empty tank syndrome, fuel with carbohydrates pre-workout.

Posted Nov 21, 2014 at 1:01 AM

Tip of the Week

Updated Nov 20, 2014 at 11:10 AM

Q: Shouldn’t I worry more about Ebola this year than the flu?

Updated Nov 20, 2014 at 11:02 AM

There is no good time to become sick. However, there are certain times, when sickness strikes that are worse than others. Getting sick in the middle of the night is one of them.

Updated Nov 15, 2014 at 10:27 PM

Are your allergies worse in fall than in spring? Here's what you can do.

Updated Nov 14, 2014 at 9:16 AM

By Dr. Murray FeingoldMore Content NowGrief is an emotional, behavioral, physical and intellectual response to a significant loss.

Posted Nov 14, 2014 at 1:01 AM

Tip of the Week

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