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  • Buttoned Up: Take some 'me' time for yourself

  • "Me" time. Just the name of it sounds selfish, doesn't it? Perhaps that's why so many people feel guilty taking it. But while it may sound like an extravagance, it's essential to our well-being.

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    By Sarah Welch and Alicia Rockmore
    Updated Feb. 28, 2012 @ 5:03 am
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